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Emotional Balance Bootcamp
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Welcome & Orientation1 Topic|2 Practices
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1. Meet Your Emotions1 Topic|2 Practices
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2. Create Inner Safety3 Topics|1 Practice
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3. Get Unstuck3 Topics|1 Practice
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4. Regain Choice4 Topics|1 Practice
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5. Rewire Your Triggers3 Topics|1 Practice
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6. Build Sustainable Growth2 Topics|1 Practice
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Closing & Graduation2 Topics
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BONUS: The Constructive Post Episode
Lesson 9 of 9
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BONUS: The Constructive Post Episode
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