Pendulation
Hi Filipe,
Is pendulation individually self determined? What if it’s a protective part dictating what we ‘can’ do which in reality isn’t very challenging to grow that window of tolerance via creating real challenge and growth. Or is that the point: that it’s your protective parts that should be allowed to first be in control, giving permission?
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Hi Hali,
Yes, pendulation is individually self-determined as it is always about the stage each person is in the path.
The “challenge” is always a protective part dictating what we ‘can’ and ‘can’t’ do and not necessarily an absolute reality. It’s about internal unsafety. So when that protective part speaks up, you know you’ve found the next-level challenge and your growth zone. Work there, bringing safety to that part that speaks up. So it’s also not about allowing it to be in control, it’s allowing it to exist and bringing safety to it, so that it will let You take the lead.
Let me know if this helps and whether you want further clarification.
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