The Function Of Anger
What do you think is the function of Anger in your life?
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Anger wants to signal to us something that we want. If you say that we feel a sense of power that we can overcome the obstacle, then it must serve as a cue that we should try.
Anger indicates to me that I have an unmet need or sense an injustice. The idea that it indicates I have the feeling I can “fight” is interesting, as I compare situations that make me want to run away or freeze verses situations that make me want to fight.
Anger helps us defend ourselves, fight for justice, overcome obstacles, achieve our goals
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