The 5 Steps To Emotional Mastery And Inner Freedom (Introduction to Emotional Mastery)
Your emotions are running your life, but for most people, they’re working against…
Welcome to our Podcast
Talk the Walk
with Dr. Filipe Rocha
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★★★★★
Fantastically insightful. You just keep blowing my mind open to new amazing realizations that make more sense than anything I’ve ever heard before. I’ve been waiting for decades for a way to regulate/be in touch with my emotions and just had no idea how to start. Now I have a comprehensive guide and I’m already seeing massive shifts in my life from applying this. Thank you Filipe!!!!!
All Episodes
How To Improve Your Relationship With Yourself
The very concept of having a relationship with yourself creates a negative relationship…
How To Become Unwaveringly Confident
Confidence is a survival mechanism, not a thriving mechanism. In this episode, I…
How To Thrive And Achieve Effortlessly
Healing is beautiful, but healing is not yet thriving. In this episode, I…
The Key To Getting Emotionally Unstuck
Inner safety alone isn’t enough. In this episode, I reveal the second pillar…
Why Your Emotions Keep You Stuck (And The Key To Finally Breakthrough)
It’s not self-sabotage, it’s self-protection. In this episode, I reveal why your emotions…